Hinson, Seth, Joshua Pelland, Jacob Remmert, Zac Robinson, Shawn Dinh, Ethan Elkins, Caitlyn Meehand, et al. “Mixing Up Muscle Lengths: The Effects of Training at Different Muscle Lengths in the Elbow Flexors”. International Journal of Strength and Conditioning 6, no. 1 (April 24, 2026). Accessed April 25, 2026. https://journal.iusca.org/index.php/Journal/article/view/516.