Vol 1 No 1 (2021): International Journal of Strength and Conditioning | International Journal of Strength and Conditioning

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The IUSCA International Journal of Strength and Conditioning (IJSC) is a leading peer-reviewed, academic journal specialising in Sport Science, Sport Performance, and Strength & Conditioning. The IJSC is Diamond Open Access.

ISSN: 2634-2235

Published: 2021-01-01

Articles

The Importance of In-Season Strength and Power Training in Football Athletes: A Brief Review and Recommendations

Liang Yu, Claudio Altieri, Stephen P. Bird, Glenn Corcoran, Gao Jiuxiang
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Relationship Between Internal and External Training Load in Field Hockey

Katrine Tuft, Mykolas Kavaliauskas
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Efficacy of Cervical Spine Muscle Strength Training in the Prevention of Cervical Spine Injuries in Hockey Players: A Critically Appraised Topic

Christopher Costa
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Impact of COVID-19 on Athlete Mental Health – Strategies to Promote Emotional Wellness

Stephen P. Bird
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Effects of Attentional Focus on Repetitions-to-Failure & Motor Unit Excitation During Submaximal Bench Press Performance

Connor Collum, Dr. Snarr, Dr. Siekirk, Dr. Wilson
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Effects of Unilateral Versus Bilateral Plyometric Training on Endurance Running Performance

Ian Greenwood, Anthony Kay, Anthony Baross
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Establishing Normative Data for 10RM Strength Scores in College-Aged Males

Timothy Piper, Seth Furman, Thomas Smith, Michael Waller
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Metabolic Stress and Blood Flow Restriction Training as Interventions for Skeletal Muscle Atrophy following Musculoskeletal Injury

Michael Bower
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Age-Group Differences in Reactive Strength and Measures of Intra-day Reliability in Female International Footballers

Brian Doyle, Declan Browne, Dan Horan
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Physiological and Perceptual Responses to Self-Selected Exercise Pace on A Track Versus Treadmill

Riley Galloway, Ph.D. , Robert Booker, M.S., Hunter Haynes, M.S. , Megan Holmes, Ph.D., Jacob Gdovin, Ph.D.
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Remuneration Guidelines for Strength and Conditioning Coaches within Universities in the United Kingdom: International Universities Strength and Conditioning Association (IUSCA) Position Statement IUSCA Position Statement

Andrew Langford, Stephen Bird, Aden Flannagan
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The Effect of 12 variations of the bench press exercise on the EMG activity of three heads of the pectoralis major

Xavier Roy; Keven Arseneault, Pierre Sercia
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Leadership of a High Performance Sport Development Staff Informed Opinion

Jed Smith
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Reflective Practice: Helping Coaches Improve their Coaching

Xavier Roy, Simona E. Gavrila, Pierre Sercia
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Resistance Training Recommendations to Maximize Muscle Hypertrophy in an Athletic Population: Position Stand of the IUSCA

Brad Schoenfeld, James Fisher, Jozo Grgic, Cody Haun, Eric Helms, Stuart Phillips, James Steele, Andrew Vigotsky
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Potential nutrition contributions to exercise-associated muscle cramping in four recreational half-marathoners: A case series

Jennifer Hanson, Andrew Dole
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The Occurrence of Different Vertical Jump Types in Basketball Competition and their Relationship with Lower-Body Speed-Strength Qualities. Running Vertical Jumps and Basketball

Scott Talpey, Andrew Smyth, Mathew O'Grady, Matthew Morrison, Warren Young
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Body Composition and Power Output In NCAA Division I American Football Linebackers Throughout a Competitive Season

Kurt McDowell
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The use of interval-training methods by coaches of well-trained middle- to long-distance runners

Arran Parmar, Thomas W. Jones, Philip R. Hayes
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Pre-Publication: Community Review

Review of Literature: Neuromuscular Adaptations to Plyometrics

Marc Heinecke
- Community Review - PDF
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The Value of Having an Expert Sports Performance and Medicine Staff in the National Football League

David LaPlaca, Jeremy Elliott
- Community Review - PDF
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The effects of an upper body conditioning stimulus on lower body post-activation performance enhancement (PAPE): a pilot study

Grant Laskin, Scott Talpey, Robert Gregory
- Community Review - PDF
- Community Review - XML