Vol 1 No 1 (2021): International Journal of Strength and Conditioning | International Journal of Strength and Conditioning

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The IUSCA International Journal of Strength and Conditioning (IJSC) is a leading peer-reviewed, academic journal specialising in Sport Science, Sport Performance, and Strength & Conditioning. The IJSC is Diamond Open Access.

ISSN: 2634-2235

Published: 2021-01-01

Notifications

IJSC Community Review Announcement
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Articles

The Importance of In-Season Strength and Power Training in Football Athletes: A Brief Review and Recommendations

Liang Yu, Claudio Altieri, Stephen P. Bird, Glenn Corcoran, Gao Jiuxiang
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Relationship Between Internal and External Training Load in Field Hockey

Katrine Tuft, Mykolas Kavaliauskas
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Efficacy of Cervical Spine Muscle Strength Training in the Prevention of Cervical Spine Injuries in Hockey Players: A Critically Appraised Topic

Christopher Costa
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Impact of COVID-19 on Athlete Mental Health – Strategies to Promote Emotional Wellness

Stephen P. Bird
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Effects of Attentional Focus on Repetitions-to-Failure & Motor Unit Excitation During Submaximal Bench Press Performance

Connor Collum, Dr. Snarr, Dr. Siekirk, Dr. Wilson
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Effects of Unilateral Versus Bilateral Plyometric Training on Endurance Running Performance

Ian Greenwood, Anthony Kay, Anthony Baross
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Establishing Normative Data for 10RM Strength Scores in College-Aged Males

Timothy Piper, Seth Furman, Thomas Smith, Michael Waller
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Metabolic Stress and Blood Flow Restriction Training as Interventions for Skeletal Muscle Atrophy following Musculoskeletal Injury

Michael Bower
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Age-Group Differences in Reactive Strength and Measures of Intra-day Reliability in Female International Footballers

Brian Doyle, Declan Browne, Dan Horan
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Physiological and Perceptual Responses to Self-Selected Exercise Pace on A Track Versus Treadmill

Riley Galloway, Ph.D. , Robert Booker, M.S., Hunter Haynes, M.S. , Megan Holmes, Ph.D., Jacob Gdovin, Ph.D.
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Remuneration Guidelines for Strength and Conditioning Coaches within Universities in the United Kingdom: International Universities Strength and Conditioning Association (IUSCA) Position Statement IUSCA Position Statement

Andrew Langford, Stephen Bird, Aden Flannagan
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The Effect of 12 variations of the bench press exercise on the EMG activity of three heads of the pectoralis major

Xavier Roy; Keven Arseneault, Pierre Sercia
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Leadership of a High Performance Sport Development Staff Informed Opinion

Jed Smith
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Reflective Practice: Helping Coaches Improve their Coaching

Xavier Roy, Simona E. Gavrila, Pierre Sercia
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Resistance Training Recommendations to Maximize Muscle Hypertrophy in an Athletic Population: Position Stand of the IUSCA

Brad Schoenfeld, James Fisher, Jozo Grgic, Cody Haun, Eric Helms, Stuart Phillips, James Steele, Andrew Vigotsky
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Potential nutrition contributions to exercise-associated muscle cramping in four recreational half-marathoners: A case series

Jennifer Hanson, Andrew Dole
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The Occurrence of Different Vertical Jump Types in Basketball Competition and their Relationship with Lower-Body Speed-Strength Qualities. Running Vertical Jumps and Basketball

Scott Talpey, Andrew Smyth, Mathew O'Grady, Matthew Morrison, Warren Young
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Body Composition and Power Output In NCAA Division I American Football Linebackers Throughout a Competitive Season

Kurt McDowell
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The use of interval-training methods by coaches of well-trained middle- to long-distance runners

Arran Parmar, Thomas W. Jones, Philip R. Hayes
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The effects of an upper body conditioning stimulus on lower body post-activation performance enhancement (PAPE): a pilot study

Grant Laskin, Scott Talpey, Robert Gregory
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The Relationship Between Injury Rates and Winning in the National Football League

David LaPlaca, Jeremy Elliott
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The anthropometric, physical, and relative age characteristics of an English Premiership rugby union academy

Francesco Dimundo, Matthew Cole, Richard C. Blagrove, Alexander B. T. McAuley, Kevin Till, Mike Hall, Daniele Pacini, Adam L. Kelly
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Kinetics and Kinematics of Sprinting in Mid and Post Peak Height Velocity Female Athletes

Kaushik Talukdar, Craig Harrison, Mike McGuigan, Robert Borotkanics
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Exploring The Power Clean

Thomas Huyghe, Brent Goriss, Ernest DeLosAngeles; Stephen P. Bird
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The effects of a sled push at different loads on 20 metre sprint time in well-trained soccer players Sled push and sprint time

Nick Grimes, Jorge Arede, Benjamin Drury, Steve Thompson, John Fernandes
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Pre-Publication: Community Review

Review of Literature: Neuromuscular Adaptations to Plyometrics

Marc Heinecke
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